翻訳と辞書 Words near each other ・ Roman Catholicism in Uganda ・ Roman Catholicism in Ukraine ・ Roman Catholicism in Uruguay ・ Roman Catholicism in Uzbekistan ・ Roman Catholicism in Vanuatu ・ Roman Catholicism in Venezuela ・ Roman Catholicism in Vietnam ・ Roman Catholicism in Wallis and Futuna ・ Roman Catholicism in Western Sahara ・ Roman Catholicism in Yemen ・ Roman Catholicism in Zambia ・ Roman Catholicism in Zimbabwe ・ Roman cavalry ・ Roman cement ・ Roman censor ・ Roman chair ・ Roman Charity ・ Roman Chatov ・ Roman Chernyshyov ・ Roman Chlouba ・ Roman Chmelo ・ Roman Chojnacki ・ Roman Christianity ・ Roman Chumak ・ Roman Chytilek ・ Roman Cieślewicz ・ Roman circus of Mérida ・ Roman cities in Portugal ・ Roman citizenship ・ Roman civil war of 350–351 Dictionary Lists mini英和辞書 mini和英辞書 Webster 1913 Latin-English FOLDOC Wikipedia English ウィキペディア

翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Roman chair ： ウィキペディア英語版 Roman chair The Roman chair is a piece of exercise equipment. The equipment is mainly used for the lower back, but can also target the gluteal muscles, hamstring and the abdominals. The definition of the equipment, and what 'Roman chair exercise' specifically means, is not clear. ==Exercises== Various exercises have been called "Roman chair." The most common or earliest historical meaning for the movement is not clear. Bodyweight can provide significant resistance in all variations, and additional weight can be added to increase difficulty. Mainly two actions are followed while exercising with a "Roman chair"—Inhale and Exhale. Inhale is to bend forward from the hips, lowering the chest towards the floor, while keeping the back straight. Exhale is to straighten the body to return to the start position to complete one rep. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Roman chair」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.